Discover

If you are unsure what the process looks like, and wondering if it's for you, book a free discovery call with me to find out more.

Grounded

The 90-minute initial consult consists of using an Interview Questionnaire, Nutritional Assessment Questionnaire, and Food & Mood Journal (that you fill out in advance) to help us discover which of your foundational systems are needing support the most. A protocol will be set up that focuses on food and lifestyle, with supplements as needed.

Initial consult: $150

Follow up appointments: $75

Rooted

Going deeper, this option uses functional lab testing (in addition to the questionnaires in the Grounded option) to get an even more complete picture of your body’s present state. You do not have to have gone through the Grounded process to begin Rooted, as they are tied together in this option. Testing price varies and is a separate cost from the appointment. Please be aware that functional lab testing is not covered by insurance.

Initial consult: $225

Follow up appointments: $75