Explore What We Offer
Discover
If you are unsure what the process looks like, and wondering if it's for you, book a FREE discovery call with me to find out more.
Grounded
The 90-minute initial consult consists of using an Interview Questionnaire, Nutritional Assessment Questionnaire, and Food & Mood Journal (that you fill out in advance) to help us discover which of your foundational systems are needing support the most. A protocol will be set up that focuses on food and lifestyle, with supplements as needed.
Initial consult: $150
Follow up appointments: $75
Rooted
Going deeper, this option uses functional lab testing (in addition to the questionnaires in the Grounded option) to get an even more complete picture of your body’s present state. You do not have to have gone through the Grounded process to begin Rooted, as they are tied together in this option. Testing price varies and is a separate cost from the appointment. Please be aware that functional lab testing is not covered by insurance.
Initial consult: $225
Follow up appointments: $75
Flourishing
This 6-month package is for those who really want to pour into their journey. If you’re looking for help with knowing what to eat on a bio-individual level and looking for more accountability, this one’s for you. Pricing includes functional lab testing at the beginning and end of the 6 months, a monthly check-in appointment, and a customized monthly meal plan. Any recommended supplements are not included in the package price because everyone is different! What you need will look different from someone else.
Package price: $2000 total (this is a 6-month package)